What Is Coaching?

Coaching is an excellent way to explore and reach your personal or professional goals. It can help you clarify and align your thought processes, improve your self awareness and unlock your full potential to transform your life.

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How I Can Help You:

By working with me I can help motivate you to become the better, confident version of yourself, where you will find long lasting solutions. I do this by using a range of coaching techniques, using thought provoking questions and most importantly listening to you.

 

Some of the ways I've helped my clients are to: become more assertive, identify any poor thoughts and behaviours, break negative patterns, find ways to stop procrastinating, change career paths, discover new passions, gain confidence in multiple areas of their lives, improve their relationships with others, living a more healthier and productive lifestyle and much more.

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My Experience:

I've coached many clients including Artists, Managers, Team Leaders, Apprentices and Self-Employed Business Owners -who have all benefited from my coaching and are doing great things.

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I am a qualified coach - ILM (Institute of Leadership & Management) a Qualified Personal Trainer (CIMSPA), Nutrition Adviser, and an accredited Trainer (CIPD), where I have delivered virtual workshops on self developmental topics to local government staff and I hold a BSc degree in Psychology.  

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Through my own personal experiences of overcoming challenges & difficulties, bereavement, my weight loss journey, breaking barriers and keeping motivated through life pressures, I understand it and I get it. This is why I am passionate about supporting others to overcome obstacles so that they can live their best lives.

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My Approach: I provide a safe, confidential, respectful & non judgemental space where you can talk to me. The sessions take place virtually through googlemeets/zoom or your preferred online platform.  As all my clients are unique with different goals and life experiences, there is not a one size fits all approach. What you will get from me is a place where you will feel supported with an emphasis on a GROWTH mindset, in which you will be able to find the answers you were looking for all along. 

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What I Can't Do: Provide therapy, counselling, advice, or tell you what you should or shouldn't do! Ultimately you will be in the driving seat and it's up to you to put the effort in and come up with solutions. Your sessions will only be as good as your openness to be coached and willingness to complete your tasks in between sessions for maximum impact.

 

I can't provide a quick fix to your problems either.  However, if you are looking for longterm lasting development, then coaching is perfect for you, as you will be making a commitment by investing your time and money for personal or professional growth in order to achieve your goals.

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Next Steps: Take a look at the packages on offer & click on the continue button to arrange a phone consultation. You can also read the amazing testimonials from my clients at the bottom of this page.